Out of 10 nations, more than half of the obese nation is from the Pacific. The top 2 is from the Micronesia where I'm from. Guess who's number 2? Federated States of Micronesia. It is so disturbing that at the rate we are going half or more of the people in FSM will have some kind of obesity before they reach the age of 30 or 40. One of the killing disease in Micronesia is an obesity related disease called Type 2 Diabetes. In every family there's at least, at least two individual with the disease or dying from it.
What are ways we can prevent obesity related disease? Eat right and exercise!
Make a point to eat a lot of vegetables. That is why Shakeology is the best supplement in the market. Most of us couldn't afford healthy food or do not know how to eat properly. By replacing your most important meal, breakfast with Shakeology, you've taken care of most of your nutritional needs for the day.
Make a point to exercise daily and drink plenty of water. Go to the Shakeology link I've provided to find out more about Shakeology's benefit. www.myshakeology.com/rippleeffect
What are ways we can prevent obesity related disease? Eat right and exercise!
Make a point to eat a lot of vegetables. That is why Shakeology is the best supplement in the market. Most of us couldn't afford healthy food or do not know how to eat properly. By replacing your most important meal, breakfast with Shakeology, you've taken care of most of your nutritional needs for the day.
Make a point to exercise daily and drink plenty of water. Go to the Shakeology link I've provided to find out more about Shakeology's benefit. www.myshakeology.com/rippleeffect
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